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Training and Health Topics & Discussions
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No new posts   Juicing 3.0
2 webgeek 1866  Dec 17, 2010 - 12:37 AM 
AlphaPapa View latest post
No new posts   Good hand orthopedist needed
4 Sadlebred 2823  Dec 13, 2010 - 06:26 PM 
funchik View latest post
No new posts   Forrest's Knee Pain
6 forrest 2802  Nov 21, 2010 - 11:24 PM 
TSF10 View latest post
No new posts   Mirror
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11 dcaylor 4725  Sep 24, 2010 - 02:41 AM 
nmanhipot View latest post
No new posts   Don't try this at home........
2 LanceD 1812  Sep 22, 2010 - 12:11 AM 
AlphaPapa View latest post
No new posts   Lessons/Tips For New Riders
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8 bjp 3584  Sep 12, 2010 - 02:01 PM 
TomA View latest post
No new posts   6 Gap training ride...LET'S ROLL !
2 LanceD 2087  Aug 18, 2010 - 10:47 PM 
LanceD View latest post
No new posts   Abbreviated 6 Gap ride, 8-21-10, 7:30 am
4 LanceD 2649  Aug 17, 2010 - 10:05 PM 
Micah View latest post
No new posts   Wheel weight for climbing..does it REALLY difference?
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13 LanceD 5570  Aug 16, 2010 - 04:43 AM 
webgeek View latest post
No new posts   Spinergy Stealth PBO Carbon Clinchers....good ?
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8 LanceD 3873  Aug 16, 2010 - 01:39 AM 
yzrdryder View latest post
No new posts   OT, but what the heck?
0 tefkar 1369  Aug 14, 2010 - 02:36 PM 
tefkar View latest post
No new posts   Time out.
1 tefkar 1623  Aug 06, 2010 - 02:16 AM 
LanceD View latest post
No new posts   [ Poll ] Poll: Heat or Cold?
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13 tefkar 5416  Aug 04, 2010 - 04:05 AM 
webgeek View latest post
No new posts   Shimmy
6 tefkar 2833  Jul 31, 2010 - 05:02 PM 
Sandy View latest post
No new posts   what about winter?
6 webgeek 3188  Jul 30, 2010 - 08:50 PM 
DouglasC View latest post
No new posts   Be afraid. Be very afraid.
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11 tefkar 5102  Jul 17, 2010 - 09:21 PM 
hollywood View latest post
No new posts   Calf - Need Advice
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16 bjp 7048  Jul 16, 2010 - 07:39 PM 
eddieodea View latest post
No new posts   Gatorade strikes back...
1 webgeek 1689  Jul 14, 2010 - 08:28 PM 
tibike View latest post
No new posts   Boy Wanker..........
2 LanceD 1690  Jul 10, 2010 - 03:45 AM 
MikeW View latest post
No new posts   Barbecue
0 Maniac_ 1355  May 13, 2010 - 07:51 PM 
Maniac_ View latest post
No new posts   Climbing out of the saddle: here's how it's done
0 webgeek 1274  May 11, 2010 - 05:04 AM 
webgeek View latest post
No new posts   climbing wisdom
3 webgeek 2061  Apr 29, 2010 - 09:56 PM 
Micah View latest post
No new posts   Radio Shack "Chechu" talks about fueling/recovery
0 webgeek 1501  Apr 29, 2010 - 01:36 AM 
webgeek View latest post
No new posts   Low Cadence vs Fast Twitch
7 bike4fun 3260  Apr 27, 2010 - 11:16 PM 
mtoestreich View latest post
No new posts   Sort of OT - but inspirational
5 tefkar 2826  Apr 26, 2010 - 05:58 PM 
86bianchi View latest post
No new posts   Ride by feel & Friel's Zone 2
3 webgeek 2184  Apr 20, 2010 - 11:45 PM 
gooberhead View latest post
No new posts   Ride by Feel?
6 TSF10 2985  Apr 15, 2010 - 10:52 PM 
NotWhoUThink View latest post
No new posts   Free Coaching...
1 webgeek 1879  Apr 04, 2010 - 02:08 AM 
TerriW View latest post
No new posts 32 Pindos Pass
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9 dcaylor 3469  Mar 31, 2010 - 03:22 PM 
TSF10 View latest post
No new posts   video: Mt Bike Helmet Cam Swappin
0 webgeek 1368  Mar 26, 2010 - 03:45 AM 
webgeek View latest post
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