atlbike.org
Bicycle-Atlanta-Georgia


Winter Fitness 2016

2014,2015 Winter Fitness training was focused on Spin Classes at local gyms.
I'll have to call that experiment disappointing.
The quality of instruction and program content wasn't consistent or manageable.
Zwift on-line Virtual Training has emerged as a huge success, with wide acceptance in the cycling world. Several local riders are using it for effective Winter Fitness training.

Winter Fitness 2017

Daylight Saving Time 2017 begins Sunday, March 12
Daylight Saving Time 2017 ends Sunday, November 5

Tuesday-Thursday Rides 2017

Start Time: 5:00PM
The Tues-Thur Start Time will be 5:00PM, from the Florence Trailhead on the Silver Comet Trail.
First Tues-Thur ride is Tues, March 14.
Last Tues-Thur ride is Thur, November 2.

Sky Loop 2017

April - September: Start Time 8am
October: Start Time 9am
April 1st will be the first Sky Loop for 2016, sunrise is 7:24am, Civil Twilight 6:59 so we will start at 8am during April.
This will allow nearly an hour to ride in.

Winter:Fitness

Starts November 2017
Updated: 20161115



For documents, information, data or links available from this server/website, atlbike.org does not warrant or assume any legal liability or responsibility for the accuracy, completeness, usefulness or utilization of any information disclosed. Bicycling can be an inherently dangerous sport and we urge all riders to exercise reasonable safety precautions and always wear an approved helmet.
It is standing policy for any organized ride: No Helmet, No Ride!
You ride at your own risk and assume all responsibility for yourself, your equipment and route ridden.
All logos and trademarks in this site are property of their respective owner. The comments are property of the poster, all the remainder is property of the Atlbike Trail Foundation Inc a 501(c)(3) Georgia Non-profit Corporation. This web site is a CMS system written in PHP. Free Software released under the GNU/GPL license.
Page created in 0.007578 Seconds