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	News ScrollerCyclingNews => Bellis ready for Tour of Britain challenge Riis defends his decision to punish Schleck and O’Grady Gesink to ride the Tour and Vuelta in 2011 Fränk Schleck captains Luxembourg team at world championships Fleeman aims for Tour of Britain top ten Quebec could land 2015 Worlds Eurobike 2010: Cyclingnews' complete coverage Basso looks to Sagan, Oss for Canada success Attempted substance use sees Kiwi dumped from national squad Bronze feels different second time around for Koerber Sentjens positive for EPO Felt Ötztal X-Bionic signs U23 cross country star Litscher Dutch Worlds team named USA Cycling splits gravity and cross country mountain bike nationals Konovalovas and Samoilau sign with Movistar O’Grady rethinks his world championship build-up after Vuelta expulsion Blogs => Analytical Triathlon Training Part 1: Setting Benchmarks \| Trains ... Triathlon Training: Physiotherapy Incredible Jane: Triathlon Training – Running Tips ... another bike ban « Triathlon Training Canoe Triathlon \| Triathlon Training Crossfit and Crossfit Endurance Triathlon Training blog Mary ... Super Simple Ironman 70.3 Triathlon Training Plan – Competitor.com Clydes Triathlon Training: Hills In The Heat Top Five Dos and Donts For Your Triathlon Training Log \| Pro ... Richards BlaznFast Triathlon and Running Blog: Non training ... Triathlete Discounts from 3-Fitness and Wellness: EMS QuickDraw ... 5 Crucial Elements to Look For in a Triathlon Club « Duathlon Training Phuket Triathlon Training Camp « Racers Toolbox – advanced ... Trying the Mobile Blogging thing… « Triathlon Training Blog A Beginners Guide to Triathlon Training \| Pro Sports World The group? Ge Focus: Champions of Europe? Budapest — Triathlon ... Rotated => 2 hour marathon physiology Dear Sports Scientists: Will drinking fluids keep me cool? The Sub-2 Hour Marathon? Who and when? Kayaking wrap from Poznan David Rudisha 800m WR and Semenya returns David Rudisha - 1:41.09 World Record! Delays and canoe sprint world champs from Poland Tour power output reflections Power output on the Tourmalet - resolving discrepancies Power from the Tourmalet - 6W/kg anyone? Power outputs from the Tour de France More feedback on football and cycling It's Spain! The World Cup Final and leTour hits the Alps Rudy Pevenage admits to Puerto involvement Caster Semenya cleared? Is this finally the verdict? VeloNews => Climbers favored in Québec, Montréal ProTour races Hincapie, Evans back in action The show goes on: Guatemalan landslides challenge Cycle Messenger World Championships organizers Andrew Talansky is third as Belgium’s Yannick Eijssen takes mountaintop win at Tour de l’Avenir 2010 Tour de l’Avenir results, stage 3 Technical Q&A with Lennard Zinn: How to stop cyclocross brake chatter 2010 Vuelta a España results, stage 11 Ignatas Konovalovas, Marcel Wyss find rides after Cervélo TestTeam Contador ‘confident’ in his choice to join Saxo Bank Team RadioShack announces squads for Canadian ProTour races Milram’s Sentjens tests positive for EPO Rotated => Touring Bikes INSTOCK! NorthCentralCyclery, IL CALIFORNIA Road Bike Tours Siciclando, Discover Undiscovered ITALY! Northbound from Argentina through Brazil Autour du golfe Saint Laurent-Around the Gulf of Saint Lawrence Bike the USA 2010 The AZsidewinder Journey to NC The Great Divide and onwards Spinning My Wheels In South America Bama's Sierra Cascade 2010. Germany. Open end. [in german]. The Heinle Family Transam Abbreviated Pacific Coast Tour Tour de new york state 7-Day Tour of Southwest England The Pacific Coast on my Viagra - Summer 2010

Forum: Latest Posts

Topic	Replies	Views	Poster	Time
3 Gap ride, this Sunday, 9-12-10, 10:00 am	1	61	forrest	09/03:57
Brewery ride on a weekend	3	99	bike4hs	09/03:19
Lost helmet at the One Love Century	9	340	TerriW	09/02:11
Surprised Road Rager	12	553	yourbikesux	08/18:59
Labor Day Brewery Holiday Ride Monday September 6, 8AM	36	1525	TerriW	08/01:58
GRITS ride Mon Sept 6th	8	346	hollywood	07/19:26
Silk Sheets Metric	11	623	hollywood	07/18:06
Lessons/Tips For New Riders	4	305	webgeek	07/04:18
volvo? lost & found hex key wrench	0	59	webgeek	06/23:55
Cycle North Carolina 2010 - Sept 25-Oct 2	0	63	dboatrig	06/23:48
Just saw Mark o kids on T.V.!	4	170	mtoestreich	06/21:23
Garmin 705 Questions	1	105	MikeW	06/14:06
Rim Tape Warning	6	572	Wolverine	06/06:30
Round Rockmart 9/4 @ 8:30	7	233	rlaz	06/00:00
Arm warmers, gloves, vest!!	0	122	cycling50	05/18:35
Gaps ?	6	298	dy1961	05/02:19
Gaps ride Saturday 9/4	24	475	Micah	05/02:01
Skip	2	192	webgeek	04/03:37
My Concrete is GONE!	2	182	forrest	04/03:33
Douglasville Ride 9-4-10 8:00 am	1	202	Noles	03/23:06
Sky Loop 9/4 Start Time 9am	2	180	Wolverine	03/22:44
No Brookstone Ride This Weekend - 9/4	1	103	dy1961	03/18:23
Mindspring Users	0	85	webgeek	03/03:54
Priceless...	3	257	webgeek	03/03:31
were you using www?	12	335	cjackson	02/22:27

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Number of topics:	3647	Number of posts:	24593	Number of users:	1079
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Group vs Training rides, what's the difference?
Posted by: webgeek on Friday, May 02, 2008 - 07:12 PM (3845 Reads)
What is the difference? I usually try to refer to the faster (cut-throat, everyone-for-themselves, EFT?) rides as Training rides and the more casual managed paced rides as Group rides. Of course most organized rides end up somewhere in between, with an accommodation of some kind for the slower riders, like most of our weekend rides. At the extremes, the pure Group ride is too rigid and pure Training ride is too stressful. In the pure states, neither formula are of great benefit for most of the riders. A pure group ride is too slow for most riders and pure "race simulation" training ride is too stressful to allow for recovery.
Read full article: 'Group vs Training rides, what's the difference?'

Bicycle Accidents
Posted by: webgeek on Saturday, March 29, 2008 - 03:02 AM (4352 Reads)
Bicycle wrongful deaths accounted for 2 percent of all traffic fatalities, and cyclists made up 2 percent of all the people injured in auto accidents during the year. In 2002, 662 riders were killed in bicycle accidents and an additional 48,000 were injured in bike accidents. During that year, bicycle riders accounted ...
Read full article: 'Bicycle Accidents'

Stories: ...cycling equivalent of the 1927 New York Yankees.
Posted by: webgeek on Sunday, February 10, 2008 - 09:42 PM (4154 Reads)
Such were the comments of Bob Cullinan on his PEZcycling blog. "This is a helluva lineup...it looks like the cycling equivalent of the 1927 New York Yankees." Which very much summed up what I was thinking, while looking at the Team Astana '08 lineup. Yes, who'd want that bunch at the GIRO anyway? Any bets that race results, might reverse that decision?...
Read full article: '...cycling equivalent of the 1927 New York Yankees.'

Polk County "Land of Barking Dogs"*
Posted by: webgeek on Monday, January 28, 2008 - 04:06 AM (4268 Reads)
It was definitely that today. We did a 50 miler and we got chased by nearly twice as many dogs as any other ride I have been on. I guess it was warm enough that everyone let their dogs out. Yeah, who did let them dogs out anyway?
Read full article: 'Polk County "Land of Barking Dogs"*'

"Computers are like bicycles for our minds." Steve Jobs...
Posted by: webgeek on Thursday, March 22, 2007 - 03:01 AM (4376 Reads)
After being ousted from Apple, Steve Jobs headed for the Tuscan hills of northern Italy, where he bought a bicycle and a sleeping bag, and contemplated what he would do next. That turned out to be NeXT Software, which he sold to Apple, fuelling his return and second act. (from theglobeandmail.com) Is there a deeper, interesting cycling thread here? I began to wonder...
Read full article: '"Computers are like bicycles for our minds." Steve Jobs...'


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